LET GO OF STRESS – Tools to Ease Anxiety and Find Recovery with Maria Bjäreborn and Lotta Christensson
Welcome to an inspirational lunch where you’ll learn more about how the brain works, what triggers stress, and how anxiety arises. We’ll discuss the impact of stress, the power of thought on well-being, and the importance of recovery. During lunch, you’ll gain insights into research-based theories as well as samples of mental and physical tools …
