“To run a half marathon with a taped mouth” Anders Olsson, Medveten Andning at Learn@Lunch
”That it’s important to breathe isn’t a newsflash. Just a few minutes of oxygen deficiency could ruin the brain’s ability to process incoming information, forever. But it’s not just important TO breathe, but also HOW we breathe. Breathing that is slightly unbalanced will cause negative consequences in the long run since we’re breathing so much …