Community News

LET GO OF STRESS – Tools to Ease Anxiety and Find Recovery with Maria Bjäreborn and Lotta Christensson

Welcome to an inspirational lunch where you’ll learn more about how the brain works, what triggers stress, and how anxiety arises. We’ll discuss the impact of stress, the power of thought on well-being, and the importance of recovery. During lunch, you’ll gain insights into research-based theories as well as samples of mental and physical tools …

28 November, 2024 12:00

Sundbyberg

Welcome to Helio Talk with Alexia Rahm & Anna Vogel from the popular podcast Kreativitet med Vogel & Rahm!

Do you want to unlock more of your own creativity at work? Or, as a manager, are you looking to harness the creativity of your team? In a world where many routine tasks are automated, employee creativity becomes an even more valuable asset for companies. This lecture offers an invaluable opportunity to learn how to …

18 November, 2024 12:00

Slussen

Helio Talks: Build Your Brand – and Get Returns on Your Business with Fredrik Ekstrom from Above The Clouds

Are you a small business owner or freelancer wanting to know more about how to create a strategy that works for your business? Do you want to get started, update your current strategy, or simply learn more? Then don’t miss this inspiring session with brand strategist Fredrik Ekström. With over 20 years of experience working …

6 November, 2024 11:45

Helio Talks with Caroline Ravn – MAGIC SHOW + BOOK RELEASE

Caroline Ravn is one of the world’s leading female magicians, with early victories in both the Swedish and Nordic Magic Championships.She has been awarded the Truxa Prize and named Inspirational Person of the Year. Her unique blend of humor and magic has taken her across the globe, including Las Vegas.She is a 5-time TEDx speaker, …

25 October, 2024 12:00

Sundbyberg

Transformation Talks: Elevating fashion retail with data

In the wake of upcoming new EU regulations for the textile industry, innovations are needed in the distribution and sales of fashion. We deep-dive with industry experts on increasing sell-through, limiting overproduction, and enabling compliance with upcoming EU regulations. We will also present the DPP for Fashion Retailers report – an assessment of retailers’ strategies …

10 October, 2024 15:00

Helio Talks with WiB Capital – “We’re Changing the Game by Closing the Gender Gap”

Welcome to WiB Capital – empowering entrepreneurs through innovative investments. We’re not just an investment platform; we’re changing the game by closing the gender gap in entrepreneurship. WiB Capital helps women-led businesses become investment-ready and connects them with investors, mentors, and the resources they need to take their ventures to the next level. WiB Capital …

30 September, 2024 09:00

How to Create the Perfect Meeting Agenda (Tips & Tricks)

2024-09-08

Bad meetings get you nowhere, waste your team’s time, and can even cause headaches. A whopping 92% of employees agree that meetings are unproductive and costly. How did we get here? One key factor is the lack of a crystal-clear agenda. With a sharp agenda, everyone knows exactly why the meeting was scheduled, what decisions …

Why We Absolutely Love Cycling at Helio

2024-08-27

We love cities, but even more, we love how the bicycle is one of the keys to making cities better. That’s why we’ve put extra effort into cycling at Helio, from ample bike parking to the option of a refreshing shower after a quick ride to work. Why do we love cycling? Keep reading to …

First Look! Helio Frösundavik is Finally a Reality

2024-08-05

We’ve finally opened out in Hagaparken, and our first members have moved in and settled! Jenny and the team on site have done an incredible job over the past few weeks getting everything in place. The new Helio Frösundavik is located in Gate:01, one of Stockholm’s most iconic office buildings, created during Jan Carlzon’s legendary …

Don’t Let Your Inbox Ruin Your Vacation – 5 Tips for Balancing Email and Time Off

2024-06-13

It’s almost time for some much-needed vacation in a (hopefully!) sunny spot. For many, the job never really takes a break, even if you do. Clients still need help, projects need to be completed, and the emails just keep coming in. Just because you can’t completely disconnect from work doesn’t mean your vacation has to …

Helio Talks with The OKR Coach – Daniel Mälsjö: How Companies Use OKRs to Drive Growth & Collaboration

What are OKRs?OKRs (Objectives and Key Results) are a powerful goal-setting framework used by top companies worldwide to drive focus, alignment, and success. Leading organizations like Google, Intel, and Spotify use OKRs to transform their strategies into action. Who is Daniel Mälsjö?Daniel is not just an OKR coach; he’s a seasoned leader with years of …

5 June, 2024 08:30

Slussen

Helio Talks with Alexia Rahm & Anna Vogel “Be more creative at work”

Welcome to Helio Talk with Alexia Rahm & Anna Vogel from the popular podcast Creativity with Vogel & Rahm. Do you want to access more of your own creativity at work? Or as a manager, do you want to harness the creativity of your employees? In a world where many routine tasks are automated, the …

14 May, 2024 12:00

Slussen

The countdown has begun: Helio Frösundavik

2024-04-29

Only 91 days left until Helio Frösundavik opens its doors as the eleventh Helio location, offering an extensive array of offices, meeting rooms, and coworking spaces. What truly sets Helio Frösundavik apart is its scenic waterfront location in Hagaparken and our enhanced focus on health within the membership. As a member at Helio Frösundavik, you’ll …

Söder Runt + Helio = True

2024-04-25

Calling all sporty Helio members, registration for Söder Runt is open! The race will take place on June 8 and right now YOU as a Helio member get a 50% discount on the registration cost through a unique flash offer for members only! The code is sent out in the Friday email and is valid …

Helio Talks with Mikael Eskilsson “Why branding is hotter than ever – and how to build a strong brand”

An inspiring lecture on branding and what has happened recently that has made it more important than ever. In addition, concrete approaches that everyone can use. The lecture is suitable for anyone who thinks it’s fun to develop companies or their communication.Mikael is a brand strategist and CEO of Konovalenko advertising agency, he thinks the …

20 May, 2024 12:00

K6 Malmö

Members

“No words for emotions” – a podcast on masculinity, emotions and the world around us with Barakat Ghebrehawariat and Vandad Assadi.

2024-04-19

Helio Talks with Göran Adlén & Monika Björn – HORMONES, MUSCLES & ROCK N’ ROLL

During a morning lecture and workshop, you will hear two of the country’s top lecturers, Monika Björn and Göran Adlén, share their insights. They will discuss the importance of strength training, sleep, diet, hormones, recovery and, not least, social relations, using concrete tools, their own experiences and studies.It is well documented that healthy and fit …

25 April, 2024 09:00

Stockholm City

Helio Talks – “How to handle a media storm” crisis management in practice with Hampus Knutsson, Wings PR.

What are the rules of the game in the media landscape and how should you act to manage a media storm? The course provides an insight into how crisis management works behind the headlines and you get practical tips and concrete tools to evaluate risks, manage crises and avoid common mistakes.Hampus Knutsson has been a …

3 June, 2024 12:00