Stress, stress, stress, stress, stress, stress, stress, stress – everyone’s talking about it, everyone’s experiencing it. But how in the world are you supposed to handle it in your day to day life? What are the benefits of recovery? And, what can you do to get a more sustainable lifestyle? Deborah Mühlrad at BlueCall gives you a crash course in stress management. No fluff, just concrete tips, advice and tools for how to maximize your daily balance.
Learn@Lunch is our lecture series held with the intention of stimulating and inspiring your head, while simultaneously filling your stomach. Since we all have time for lunch, we decided to kill two birds with one stone and present relevant and current topics and questions, offer lunch – and learn something new every time.
Deborah Mühlrad is the head therapist at BlueCall, she works together with employers to create sustainable coworkers. BlueCall believes in the coworkers’ own abilities to change their own situation using concrete tools and increasing the chances for a sustainable lifestyle.
As always, we offer a delicious lunch while you’re getting inspired – RSVP before November 12th by CLICKING HERE or send an e-mail to our Head Curator, where you are also welcome to give us tips on future lecturers martin.tallvid@helio.se
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