kattfulness

Welcome to Catfulness at Helio GT30 – for a harmonious spin on your day 

Cats have the ability to give us all kinds of health benefits and research has shown how a cat’s purr has especially positive effects in regard to lowering levels of stress in the body. At the same time further research shows that just looking at cats digitally, in photos and videos, can also boost our energy levels and increase our sense of joy.

Arken Zoo recently released Catfulness – their take of the concept of Mindfulness, that is Catfulness with cats (Yes, you understood it correctly; mindfulness with cats). With the help of the cats Tusse, Mjau, Alice, Siri, Leia and Leeloo, they share their interpretation of relaxing mindfulness exercises meant to help Swedes relax during a stressful fall back at work. Arken Zoo wants to invite you to an exclusive Catfulness-session to put a harmonious spin on your day.

Friday, 15/11 at 08.00 o’clock (breakfast is served at 07.30), we will be giving this new concept a go for the first time at Helio GT30.  Raw Clarity’s Filippa Tjärnlund, a holistic life coach, will also be there to guide us through an exercise for inner balance and harmony.

The cats will be digital – so this event is also suitable for those who are allergic.

Want to join us? We’re holding our paws!! (Number of spots are limited – first come, first served and you can RSVP here)

Time: 15/11, 08.00-09.00 (breakfast is served from 07.30)

 

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