In October and November, we are launching Helio Run Club – a meeting place for anyone who wants to combine exercise with a break from everyday life.
Together with Kevin Mistry and the running coaches from Löparakademin, we meet once a month at Helio Slussen. Each session combines carefully planned exercises, technique training, and gentle runs along the quay. There is no rush or pressure to perform—just focused movement and camaraderie.
The first session is on Wednesday, October 15, from 6:00 p.m. to 7:00 p.m., starting at Helio Slussen.
Want to join us? Email vandad@loparakademin.se to secure your spot.
