Frösundavik

You’ll find Helio Frösundavik at Frösundaviks Allé 1 in Solna. It’s set beside Brunnsviken, in the Gate:01 building with its vibrant facilities and a short ride from central Stockholm.

Yes, there are two restaurants, two cafés, food & beverage amenities and options for catering. Located in a premium building with full service.

Yes — the building supports accessibility including parking, indoor/outdoor facilities and lift access.

Frösundavik is well connected: Solna Station and multiple bus lines stop nearby. There is both indoor and outdoor parking available.

Just outside the door are green parks, Brunnsviken’s waterfront and quick access to the city centre — a rare combination of nature and convenience in Stockholm. Arlanda is a 27 minutes away by car.

Absolutely. Both members and external companies can book our meeting rooms at Frösundavik for workshops, client meetings or team events. You have the full list of rooms on if you scroll up.

Our largest spaces accommodate groups up to 148 people – depending on layout and venue within the building. (Ask us for specific room capacities.)

Definitely. With the outdoor and indoor space available, Frösundavik is well-suited for team events, dinners or social gatherings in a green setting near the city.

All meeting rooms are equipped with modern tech: high-speed WiFi, screens, audio/visual setups. Just ask us if you need extra equipment.

Helio Frösundavik is a green, expansive oasis with views over the water and nature, located in one of Stockholm’s biggest and most ambitious office buildings. With padel courts, two restaurants, a full gym with classes (included in the membership), SUP rental, tennis court and everything you expect from Helio, it offers a work-life blend like no other.

You get access to lounges, meeting rooms, premium workspace, gym, outdoor activity options, coffee & tea, community events and the ability to work from all Helio locations across Stockholm.

You can pick between Open (flex desk), Fix (dedicated desk) or Studio (private office). Each level offers different degrees of independence, space and service.

Yes — since Helio Frösundavik is in the Gate:01 building, you have access to a full-scale gym plus outdoor sport options like padel, SUP and tennis. All included in the membership.

Fill in the form on our site or contact us directly. We’ll respond quickly with a suggested time and show you around so you can experience the atmosphere. (Helio)

You’ll find a broad mix of companies — from enterprises to start-ups wanting green surroundings yet excellent connectivity. The environment merges peace, nature and productivity.

Yes, dogs are very welcome, provided they are calm and comfortable around people and other pets.

Most memberships come with a three-month notice period. For studios or private offices we can tailor longer agreements based on your needs.

Yes – you’re welcome to book a trial day to feel the environment, meet the team and see if the space fits you.

Calm yet vibrant, nature-inspired yet professional. Perfect for teams that want both high performance and a genuine work-life blend.